GROW UP MY SISTERS

He won’t use condoms, U use pills.. why? Because he wants it natural? (think of ovarian cancer and infertility).
He gets u pregnant, U have aborted like 5 times.. why? Because he is not ready! GROW UP!
He is tired of e natural place for copulation, He moves to your ass Saying 'its tighter' Then u begin to leak n smell.. why? Because u want to please and not loose him... GROW UP!

Diets for Fast Weight Loss

For rapid weight loss, we recommend focusing  on fruits, veggies, egg whites, soy products, skinless poultry breasts, fish, shellfish, nonfat dairy foods, and 95% lean meat.

Here are more tips:

• Eat vegetables to help you feel full.
• Drink plenty of water.
• Get tempting foods out of your home.
• Stay busy -- you don't want to eat just because you're bored.
• Eat only from a plate, while seated at a table. No grazing in front of the 'fridge.
• Don't skip meals.

Keeping a food journal -- writing down everything you eat -- can also help you stay on track.

10 The Secret Things Men Love About Women

#1. Men LOVE women who are always positive and confident. Women who don't criticize other women or complain about their own personal flaws a lot are completely irresistible to guys.
#2. Guys love pony tails! They're fun, flirty, and frankly remind them of sex. So wear 'em!
#3. A woman wearing a skirt or dress is both rare and amazing. Play up your unique femininity with a cute summer dress or swishy skirt!
#4. The ultimate key to attraction? CONFIDENCE! A woman who stands firm in her beliefs, doesn't seek his approval, and believes in herself no matter what will attract men like bees to honey.
#5. Be upfront about what you want. Guys don't take hints and can't win at guessing games, so just tell them what you're looking for!

Facts About The Human Body

1. The brain itself cannot feel pain. While the brain might be the pain center when you cut your finger or burn yourself, the brain itself does not have pain receptors and cannot feel pain. That doesn’t mean your head can’t hurt. The brain is surrounded by loads of tissues, nerves and blood vessels that are plenty receptive to pain and can give you a pounding headache.
2. The brain operates on the same amount of power as 10-watt light bulb. The cartoon image of a light bulb over your head when a great thought occurs isn’t too far off the mark. Your brain generates as much energy as a small light bulb even when you’re sleeping.

How to Look Hot at School

Take care of yourself

1. Get clean skin, this is probably the most important part of your look. Everyday wash your face with a cleanser, apply toner and moisturizer and once or twice a week exfoliate.
2. Get plenty of sleep at least 9 hours a night.
3. Try to stay away from junk food at all cost but dont starve yourself.
4. Don't skip breakfast, some people find it hard to eat in the morning, but still eat a small piece of fruit or something to keep you full until lunch.
5. Shower everyday, this is really important. Use a shower gel so your skin always smells good. Also, wash your hair thoroughly so it doesn't appear greasy or unwashed. Use a lotion afterwards.
6. Wear a light perfume. There are many perfumes to try, choose one that you love and that defines you.

21 simple ways to look attractive.

1. Get clean. Bathe at least once a day. But don't wash your hair everyday, especially if it's coloured! This will fade your colour and dry out your hair. Feeling and looking clean is crucial. Wash with a nice smelling body soap three times with a bathing sponge and you will smell great. Get out and pat yourself dry with a soft, fluffy towel, and rub in some rich body lotion that doesn't smell strong. You need to be soft and able to cuddle at all times, don't neglect your hands, elbows, and feet. If possible try to layer matching scents on your body, such as soap, lotion, powder, and perfume. For example: If you bathe with a citrus smelling body soap, try to wear a citrus-smelling lotion also. Also make sure you shave your legs and underarms. Have deodorant on so you don't have sweat stains.
   
   
2. Practice good dental hygiene as well, this includes brushing, flossing and even mouth wash. Clean your tongue with a tongue cleaner or a spoon every morning for fresh breath. Get a check up and have your teeth cleaned often. Invest in a good toothbrush, water pick, and mouthwash. Always keep mints or breath spray on hand.

60 Things ALL GIRLS should know about GUYS

1. Guys hate sluts even though they have sex with them!
(oh yeah..you're not "popular" if you've slept with more than 5 guys..you're a HOE)

2. "Hey, are you busy?" or "Are you doing something?" ~ two phrases guys open with to stop from stammering on the phone.

3... Guys may be flirting around all day but before they go to sleep, they always think about the girl they truly care about.

4. Before they call, guys try to plan out a little about what they're gonna say so there aren't awkward pauses, but once he's on the phone he forgets it all and makes it up as he goes.

5. Guys go crazy over a girl's smile.

6. Guys will do anything just to get you to notice him.

7. Guys hate it when you talk about your ex-boyfriend or ex love-interest. Unless they're goin for the let-her-complain-to-you-and-then-have-her-realize-how-wonderful-and-nice-you-are method.

8. A guy who likes you wants to be the only guy you talk to.


9. Boyfriends need to be reassured often that they're still loved.

10. Don't talk about your guy friends to your boyfriend.

11. Guys get jealous easily.

12. Guys are more emotional than they'd like people to think.

13. Giving a guy a hanging message like "You know what?!..uh...nevermind.." would make him jump to a conclusion that is far from what you are thinking. And he'll assume he did something wrong and he'll obsess about it trying to figure it out.

14... Guys are good flatterers when courting but they usually stammer when they talk to a girl they really like.

15. Guys hate asking parents for money to buy girls presents. So they come up with ideas like saving their lunch money for a week. But it never works because guys are always hungry so they end up asking the parents for money anyway.

16. Girls are guys' weaknesses.

17. Guys are very open about themselves.

18. It's good to test a guy first before you trust him. But don't let him wait too long.

19. Your best friend, whom your boyfriend seeks help from about his problems with you may end up being admired by your boyfriend.

20. If a guy tells you about his problems, he just needs someone to listen to him. You don't need to give advice.

21. A usual act that proves that the guy likes you is when he teases you.

22. Guys love you more than you love them if they are serious in your relationships.

23. Guys will brag about anything.

24. Guys use words like hot or cute to describe girls. We rarely use beautiful. If a guy uses that, he likes you a whole hell of a lot.

25. Guys think WAY too much. One small thing a girl does, even if she doesn't notice it can make the guy think about it for hours, trying to figure out what it meant.

26. Guys seek for advice from girls not other guys. Because most guys think alike, so if one guy's confused, then we're all confused.

27. Any guy could write out a rulebook or advice book for flirting, but no guy can write out a book about relationships.

28. Try to be as straightforward as possible.

29. A guy has to experience rejection, because if he's too-good-never-been-busted, never been in love and hurt, he won't be mature and grown up.

30. If the guy does something stupid in front of the girl, he will think about it for the next couple days or until the next time he spends time with the girl.

31. No matter how much guys talk about asses and boobs, personality is key.

32. Guys learn from experience not from the romance books that girls read and take as their basis of experience.

33. Guys worry about the thin line between being compassionate and being whipped.

34. If a guy looks unusually calm and laid back, he's probably faking it and is spazzing inside.

35. When a guy says he is going crazy about the girl, he really is. Guys rarely say that.

36. When a guy asks you to leave him alone, he's just actually saying, "Please come and listen to me."

37. Guys don't really have final decisions.

38. If a guy starts to talk seriously, listen to him. It doesn't happen that often, so when it does, you know something's up.

39. If your best guy friend seems to avoid you or is never around when you're with your boyfriend, he's probably jealous and likes you.

40. When a guy looks at you for longer than a second, he's definitely thinking something.

41. Guys like femininity not feebleness.

42. Guys don't like girls who punch harder than they do.

43. A guy has more problems than you can see with your naked eyes.

44. Don't be a snob. Guys can be intimidated and give up easily.

45. Everything in moderation. Put on makeup, wear perfume. Just not too much.

46. Guys talk about girls more than girls talk about guys.

47. Guys hate rejection, but they hate being led on even more.

48. Guys really think that girls are strange and have unpredictable decisions and are MAD confusing but somehow are drawn even more to them.

49. A guy would give his left nut to be able to read a girl's mind for a day.

50. No guy can handle all his problems on his own. He's just too stubborn to admit it.

51. Not all guys are assholes. Just because ONE is a jackass doesnt mean he represents ALL of us.

52. We don't like girls who are too skinny.

53. We love it when girls talk about there boobs.

54. Always make sure you know what kind of stuff your getting into before making out with a guy ...like wheather it's a one time deal or not ......

55. Believe it or not shy guys are the most easiest to talk to..it may not seem right but trust me they will start opening up like books after you just ask them questions about their lives and unoticable tell them about yours...

56. When a guy hits your butt it means that he wants you sexually

57. Even if they refuse it all guys are ticklish on the ribs..

58. Guys love neck rubs and if he lets you keep doing it ..it means that he really likes you or his neck really hurts...

59. Guys will test the waters to see how far they can get with you. Even if he doesn't intend to it will happen. Know how far it is you want to let him go and he will respect that...after you let him know a couple times.

60. When a guy sacrifices his sleep and health just to be with you, he really likes you and wants to be with you as much as possible.

BE HONEST---IF YOU READ ALL ,COMMENT WHICH ONE IS not TRUE

Teacher Fell Asleep In Class

Teacher Fell Asleep In Class And A Little Naughty Boy Walked Up To Him,
Little Boy : “Teacher Are You Sleeping In Class?”
Teacher : “No I Am Not Sleeping In Class.”
Little Boy : “What Were You Doing Sir ?”
Teacher : ” I Was Talking To God.”
The Next Day The Naughty Boy Fell Asleep In Class And The Same Teacher Walks Up To Him Teacher : “Young Man, You Are Sleeping In My Class.”
Little Boy : “No Not Me Sir, I Am Not Sleeping.”
Angry Teacher: “What Were You Doing.??”
Little Boy : “I Was Talking To God.”
Angry Teacher: “What Did He Say??”
Little Boy : “God Said He Never Spoke To You Yesterday” :P :D

Share for more:

ATTITUDE..

If A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Is equal to 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
 Then H+A+R+D+W+O+R+K = 8+1+18+4+23+15+18+11 = 98%
K+N+O+W+L+E+D+G+E = 11+14+15+23+12+5+4+7+5 = 96%
 L+O+V+E= 12+15+22+5= 54% L+U+C+K = 12+21+3+11 =47%
None of them makes 100% Then what makes 100% ??? Is it Money? NO !!! Leadership? NO !!! Every problem has a solution, only if we perhaps change our "ATTITUDE".
It is OUR ATTITUDE towards Life and Work that makes OUR Life 100% Successful.. A+T+T+I+T+U+D+E = 1+20+20+9+20+21+4+5 = 100%

Share for more:

Patience

The following conversation ensued between Akpos and a beautiful woman:

Akpos : Marry me?
Woman: Do you have a flat?

Akpos: No.

Woman: Do you have an SUV car?

Akpos: No.
Woman: How much is your salary?

A Husband working in abroad wrote to his wife
Dear Honey Darling, I can't send you my salary this month because the global market crisis has affected my Company's performance, so I am sending 100 kisses.
You are my sweetheart, please understand and adjust with this situation.
Your loving husband.
His wife replied Hey hubby Thanks for the 100 kisses. Below is the list of expenses I paid with the Kisses
1. The Milk man agreed on 2 kisses for one month's milk
2. The electricity man, agreed not to disconnect only after 7 kisses

Mail accidentaly goes to a widow

A man checked into a hotel.

There was a computer in his room, so he decided to send a mail to his wife.

However, he accidentally typed d wrong email address, and without realizing he sent the mail to a widow who has just returned from her husband's funeral.

The widow decided to check her mail, expecting condolence messages from relatives and friends.

After reading d first message she fainted.

Husband gone wild :D

WOMAN: My Husband is not interested in sex.
DOCTOR: OK! give these pills to him.Everyday, put 1 pill in his tea. 

The woman did and they had sex which they enjoyed. 
Next day she puts 2 pills in his tea and they enjoyed much more sex. 
3rd day, she emptied the whole bottle in his tea. …


Two days later Doctor called to know the progress. Son picked and replied: "Mom is in
coma at the moment, Aunt is in hospital, Maid is suing Dad for rape, My own ass hurts and bleeding and Dad is still running naked in the garden, shouting Bingo! Bingo!! Bingo!!! but the dogs are no where to be found....

A baby being sent to earth.

A baby asked God, "They tell me you are sending me to earth tomorrow, but how am I going to live there being so small and helpless?" "Your angel will be waiting for you and will take care of you." The child further inquired, "But tell me, here in heaven I don't have to do anything but sing and smile to be happy." God said, "Your angel will sing for you and will also smile for you. And you will feel your angel's love and be very happy." Again the child asked, "And how am I going to be able to understand when people talk to me if I don't know the language?" God said, "Your angel will tell you the most beautiful and

Cute or What?

Girlfriend : hey . . babe , how much
do you love me ?
Boyfriend : alot ♥ ♥
Girlfriend: how much ?
Boyfriend : to infinity & beyond ♥ .
Girlfriend: oh . . okay . .
Boyfriend : why baby ?
Girlfriend : oh nothing , I just
wanted to know . .
Boyfriend : is there something
wrong ?
Girlfriend : no , it's just that . .
Boyfriend : what ?

10 TIPS FOR THE YOUTH TO BE SUCCESSFUL

1. Do not depend on your parents' wealth. Someone may come tomorrow to dupe you and you will lose everything. Learn to do things on your own.

2. God has given everyone a talent. Pray about yours, discover it, and work on it. Then it will work out for you.

3. Do not just sit down and ping, tweet, facebook while others are making money with their talents. Be wise for once, the owners of these social networks are using us to make money

4. It is good to appreciate good things, but learn to appreciate it wisely and stop arguing unnecessarily about football and players. When will people argue about you also? Think about!

5. Don't feel like a Don for sleeping with too many ladies, they won't make your destiny fulfilled as some are filled with bad luck.

22 Things About “Guys” That “Girls” Need to know

Ladies remember this

1. Don’t judge ALL men by one man’s actions, unless you want ALL men to judge you based on the acts of amoral women
2. Guys love their moms ,so don’t speak anything about their mom's that might provoke them. 
3. If a guy seriously loves a girl he would make everything possible for her because she means the world to him.

TOP SIGNS THAT YOU ARE FALLING IN LOVE

13. You can’t stay mad at him/her for more than a minute or two. You actually have to try hard to be mad.
12. You’ll read his/her message over and over again.
11. You’ll walk really really slow when your with him/her.
10. You’ll feel shy whenever your with him/her.
9. While thinking about….. him/her your heart will beat faster and faster.
8. By listening to his/her voice…..you’ll smile for no reason.
7. While looking at him/her…..you can’t see the other people around you,you can only see that person.

Touching Story About Michelle Obama's childhood

When the wife of President Obama, Michelle was in the college, there were few black girls in her school. So she had a roommate who was white, and the girl's mother felt so bad when her daughter told her she had a black room mate (Michelle), and the woman was angry with the school authority and the black girl Michelle was later removed from that room.

 
 But today, the innocent black girl has now become THE 1ST LADY of US. In the book recently published about Michelle, the mother of that white girl who was not allowed to be Michelle's roommate was interviewed and she confessed how she had prevented her daughter from being a close friend of the wife of the President today.

I prophesy to you that men/women who neglect you today will celebrate you tomorrow.

 
Share this story if your touched:

7 Dangerous acts after a meal

7 Dangerous acts after a meal

1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.

3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.